October 5, 2017

Intermittent Fasting: What’s the fuss about?

BY MOGESTRI PATHER, SUMO HEALTH & HARMONY PTY LTD Intermittent fasting (IF) has gained considerable traction since it first hit the fitness scene. And while weight […]
August 7, 2017

Glow From Within: Eat For Your Skin

BY MOGESTRI PATHER, SUMO HEALTH & HARMONY PTY LTD When it comes to healthy skin, what you put into your body is as equally important as […]
July 19, 2017

Climb to the top! SUMO stepped up for the Mount Everest Marathon

In May 2017, SUMO was very honoured to sponsor the The Tenzing Hillary Everest Marathon (THEM), one of The Wounded Pelicans charity’s 2017 Endurance Big 10 […]
May 19, 2017

OBOR, explained

Last week, President Xi Jinping of China showcased China’s ‘One Belt, One Road’ (OBOR) initiative to world leaders, including Putin. But what exactly is it? One Belt, One […]